Balance and Rehabilitation
I will teach you that the sensations in your body are a communication system attempting to get your attention.
Through custom-designed therapeutic yoga programs suited to your body, challenges, and lifestyle, you will learn how to become aware of, and then listen to what your body is saying. As a result, your nervous system will settle down, you will feel less wired, tired, and your exhaustion will dissipate. There will be “less fight” ( less pain ) between you and your body, and you will learn to move better, your compensations will reduce, and your strength will improve.
„When we learn to understand and translate the language of what our body is saying, we will be able to intervene independently with strategies and tools to stabilize, strengthen and build sustainable health and pain management. “ – Miri
Currently, I work with Kids and Adults who are living with :
cancer – ms – parkinsons – diverse end of life diagnosis – fibromyalgia – depression – burn out – general and skeletal pain disorder and everything in-between…